
Miso Glazed Salmon with Rice and Stir-Fried Greens
A healthy and flavorful Japanese breakfast featuring miso-glazed salmon, steamed rice, and stir-fried greens.
10m prep + 20m cook2 servings
Contains wheatContains soyContains fishContains sesameDAIRY-freeNUTS-free
480 cal|40g protein|45g carbs|20g fat|5g fiber
Ingredients
- 2 6oz Salmon Fillets
- 2 tbsp White Miso Paste
- 1 tbsp Mirin
- 1 tbsp Soy Sauce
- 1 tsp Brown Sugar
- 2 cups Cooked Rice
- 4 cups Baby Bok Choy
- 2 cloves Garlic
- 1 tbsp Sesame Oil
- 1 tsp Sesame Seeds
Instructions
- 1Preheat your oven to 400°F (200°C).
- 2In a small bowl, whisk together the 2 tbsp White Miso Paste, 1 tbsp Mirin, 1 tbsp Soy Sauce, and 1 tsp Brown Sugar until smooth to create the miso glaze.
- 3Place the 2 6oz Salmon Fillets on a baking sheet lined with parchment paper. Brush the prepared miso glaze evenly over the top of each salmon fillet.
- 4Bake the salmon for 12 to 15 minutes. The salmon is cooked through when it flakes easily with a fork or reaches an internal temperature of 145°F (63°C).
- 5While the salmon bakes, heat the 1 tbsp Sesame Oil in a large skillet or wok over medium-high heat until it shimmers.
- 6Add the 2 cloves of minced garlic and the 4 cups of baby bok choy to the hot skillet. Stir-fry for 3 to 5 minutes, until the baby bok choy is tender-crisp. The garlic should be fragrant.
- 7Serve the miso-glazed salmon alongside the 2 cups of cooked rice and the stir-fried baby bok choy. Garnish the dish with the 1 tsp Sesame Seeds.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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