Misir Wat with Smoked Paprika and Lentil Sprouts
A flavorful Misir Wat enhanced with smoked paprika and topped with fresh lentil sprouts for added texture and nutrition.
25m prep + 40m cook4 servings
DAIRY-free
380 cal|22g protein|55g carbs|8g fat|18g fiber
Ingredients
- 1 cup Red Lentils
- 1 large Red Onion
- 4 cloves Garlic
- 1 tablespoon Ginger
- 0.25 cup Niter Kibbeh
- 2 tablespoons Berbere Spice Blend
- 1 teaspoon Smoked Paprika
- 2 cups Vegetable Broth
- 0.5 cup Lentil Sprouts
- 1 teaspoon Salt
Instructions
- 1Rinse the red lentils. Finely chop the red onion, mince the garlic, and grate the ginger.
- 2In a pot, melt the niter kibbeh over medium heat. Add the chopped red onion, garlic, and ginger, and cook until softened, about 5 minutes.
- 3Stir in the berbere spice blend and smoked paprika. Cook for another minute, stirring constantly.
- 4Add the rinsed red lentils and vegetable broth. Bring to a simmer, then reduce the heat to low, cover, and cook until the lentils are soft and the sauce has thickened, about 25-30 minutes.
- 5Season with salt to taste.
- 6Serve hot, topped with fresh lentil sprouts and injera.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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