Misir Wat (Red Lentil Stew) One-Pot
A flavorful and hearty Ethiopian red lentil stew (Misir Wat) cooked in one pot for easy cleanup. This vegan dish is packed with protein and spices.
Ingredients
- 1.5 cups Red Lentils
- 1 large Onion
- 3 cloves Garlic
- 2 tablespoons Berbere Spice Blend
- 4 cups Vegetable Broth
- 1 tablespoon Tomato Paste
- 2 tablespoons Olive Oil
- 8 pieces Injera Bread
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Heat olive oil in a large pot over medium heat.
- 2Add chopped onion and cook until softened, about 5 minutes.
- 3Stir in minced garlic and Berbere spice blend. Cook for 1 minute.
- 4Add tomato paste and cook for another minute.
- 5Add red lentils and vegetable broth. Bring to a boil, then reduce heat and simmer for 30 minutes, or until lentils are tender and the stew has thickened.
- 6Serve hot with injera bread.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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