
Mini Ratatouille Skewers with Dairy-Free Feta
Colorful and flavorful mini skewers featuring roasted vegetables from ratatouille, topped with dairy-free feta crumbles.
20m prep + 25m cook6 servings
SOY-free
180 cal|4g protein|18g carbs|10g fat|5g fiber
Ingredients
- 1 medium Eggplant, cubed
- 1 medium Zucchini, cubed
- 1 medium Red Bell Pepper, cubed
- 1 medium Yellow Bell Pepper, cubed
- 0.5 medium Red Onion, cubed
- 1 pint Cherry Tomatoes
- 3 tablespoons Olive Oil
- 2 cloves Garlic, minced
- 1 teaspoon Herbes de Provence
- 0.5 teaspoon Salt
- 0.25 teaspoon Black Pepper
- 0.5 cup Dairy-Free Feta (e.g., Violife)
Instructions
- 1Preheat oven to 400°F (200°C).
- 2In a large bowl, combine eggplant, zucchini, bell peppers, red onion, and cherry tomatoes.
- 3Drizzle with olive oil and sprinkle with minced garlic, Herbes de Provence, salt, and pepper. Toss to coat evenly.
- 4Spread the vegetables in a single layer on a baking sheet.
- 5Roast for 20-25 minutes, or until the vegetables are tender and slightly caramelized.
- 6Let the vegetables cool slightly.
- 7Thread the roasted vegetables onto small skewers, alternating colors and textures.
- 8Top each skewer with dairy-free feta crumbles.
- 9Serve immediately or at room temperature.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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