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Melitzanosalata (Eggplant Dip) recipe by Safe Plated

Melitzanosalata (Eggplant Dip)

A smoky and flavorful eggplant dip, perfect with pita bread or raw vegetables.

15m prep + 35m cook4 servings
DAIRY-freeSOY-free
180 cal|2g protein|12g carbs|15g fat|5g fiber

Ingredients

  • 1 large Eggplant
  • 2 cloves Garlic
  • 2 tablespoons Lemon Juice
  • 4 tablespoons Extra Virgin Olive Oil
  • 2 tablespoons Fresh Parsley
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black Pepper

Instructions

  1. 1Preheat oven to 400°F (200°C).
  2. 2Prick the eggplant several times with a fork.
  3. 3Bake the eggplant for 30-35 minutes, or until the skin is wrinkled and the eggplant is soft.
  4. 4Let the eggplant cool slightly, then cut it in half and scoop out the flesh.
  5. 5In a food processor, combine the eggplant flesh, garlic, lemon juice, olive oil, parsley, salt, and pepper.
  6. 6Process until smooth.
  7. 7Serve chilled with gluten-free pita bread or raw vegetables.

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