
Mediterranean Stuffed Bell Peppers with Lamb
Hearty and flavorful bell peppers stuffed with spiced ground lamb, rice, herbs, and vegetables, baked to perfection. A satisfying dairy-free lunch.
30m prep + 45m cook4 servings
DAIRY-free
550 cal|35g protein|40g carbs|30g fat|7g fiber
Ingredients
- 4 large Bell peppers
- 1 lb Ground lamb
- 1 cup Cooked rice
- 1 medium Onion
- 3 cloves Garlic
- 1 can Diced tomatoes
- 1/4 cup Fresh parsley
- 2 tbsp Fresh mint
- 2 tbsp Olive oil
- 1 tsp Cumin
- 1 tsp Paprika
- 1/2 tsp Salt
- 1/4 tsp Black pepper
Instructions
- 1Preheat oven to 375°F (190°C).
- 2Cut the tops off the bell peppers and remove the seeds.
- 3In a large skillet, heat olive oil over medium heat. Add onion and garlic and cook until softened.
- 4Add ground lamb and cook until browned, breaking it up with a spoon.
- 5Stir in diced tomatoes, cooked rice, parsley, mint, cumin, paprika, salt, and pepper. Simmer for 5 minutes.
- 6Stuff the bell peppers with the lamb mixture.
- 7Place the stuffed bell peppers in a baking dish and bake for 45 minutes, or until the peppers are tender.
- 8Serve warm.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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