Skip to main content
Mediterranean Stuffed Bell Peppers with Lamb recipe by Safe Plated

Mediterranean Stuffed Bell Peppers with Lamb

Hearty and flavorful bell peppers stuffed with spiced ground lamb, rice, herbs, and vegetables, baked to perfection. A satisfying dairy-free lunch.

75m4 servings
DAIRY-free
550 cal|35g protein|40g carbs|30g fat|7g fiber

Ingredients

  • 4 large Bell peppers
  • about 450 g Ground lamb
  • 1 cup Cooked rice
  • 1 medium Onion
  • 3 cloves Garlic
  • 1 can Diced tomatoes
  • 1/4 cup Fresh parsley
  • 2 tbsp Fresh mint
  • 2 tbsp Olive oil
  • 1 tsp Cumin
  • 1 tsp Paprika
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat oven to 190°C.
  2. 2Cut the tops off the bell peppers and remove the seeds.
  3. 3In a large skillet, heat olive oil over medium heat. Add onion and garlic and cook until softened.
  4. 4Add ground lamb and cook until browned, breaking it up with a spoon.
  5. 5Stir in diced tomatoes, cooked rice, parsley, mint, cumin, paprika, salt, and pepper. Simmer for 5 minutes.
  6. 6Stuff the bell peppers with the lamb mixture.
  7. 7Place the stuffed bell peppers in a baking dish and bake for 45 minutes, or until the peppers are tender.
  8. 8Serve warm.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.