
Mediterranean Quinoa Salad with Feta and Olives
A vibrant and flavorful quinoa salad packed with Mediterranean flavors like feta cheese, olives, cucumber, and tomatoes. Perfect as a light dinner or side dish.
Ingredients
- 1 cup Quinoa
- 2 cups Water
- 1 medium Cucumber
- 1 cup Cherry tomatoes
- 1/4 medium Red onion
- 1/2 cup Kalamata olives
- 4 oz Feta cheese
- 3 tablespoons Olive oil
- 2 tablespoons Lemon juice
- 1/4 cup Fresh parsley
- 1/4 teaspoon Salt
- 1/8 teaspoon Black pepper
Instructions
- 1Rinse the quinoa under cold water.
- 2In a medium saucepan, combine the quinoa and water. Bring to a boil, then reduce heat and simmer for 15 minutes, or until the quinoa is cooked and the water is absorbed.
- 3Fluff the quinoa with a fork and let it cool slightly.
- 4While the quinoa is cooking, chop the cucumber, cherry tomatoes, and red onion.
- 5In a large bowl, combine the cooked quinoa, cucumber, cherry tomatoes, red onion, Kalamata olives, and feta cheese.
- 6In a small bowl, whisk together olive oil, lemon juice, chopped parsley, salt, and pepper.
- 7Pour the dressing over the salad and toss to combine.
- 8Serve immediately or chill for later.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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