Skip to main content
Mediterranean Chickpea Scramble with Olives and Peppers recipe by Safe Plated

Mediterranean Chickpea Scramble with Olives and Peppers

A flavorful and protein-packed vegan breakfast scramble made with chickpeas, colorful bell peppers, Kalamata olives, and aromatic herbs. A delicious alternative to traditional egg scrambles.

30m4 servings
SOY-free
320 cal|12g protein|40g carbs|14g fat|10g fiber

Ingredients

  • 2 tablespoons Olive Oil
  • 1 medium Red Bell Pepper
  • 1 medium Yellow Bell Pepper
  • 1/2 medium Red Onion
  • 3 cloves Garlic
  • about 425 g Cooked Chickpeas
  • 1/2 cup Kalamata Olives
  • 1 teaspoon Dried Oregano
  • 1/2 teaspoon Smoked Paprika
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • 2 tablespoons Fresh Parsley

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Heat olive oil in a large skillet over medium heat.
  2. 2Add red bell pepper, yellow bell pepper, and red onion. Cook until softened, about 7 minutes.
  3. 3Add garlic and cook for 1 minute more.
  4. 4Stir in chickpeas, Kalamata olives, oregano, smoked paprika, salt, and pepper. Cook, stirring occasionally, until heated through and slightly browned, about 5 minutes.
  5. 5Garnish with fresh parsley and serve immediately.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.