Mediterranean Baked Eggs with Spinach and Feta
A simple yet flavorful Mediterranean breakfast featuring eggs baked in a rich tomato sauce with spinach, feta, and a hint of oregano. Perfect for a weekend brunch.
Ingredients
- 2 tablespoons Olive Oil
- 1 medium Onion
- 2 cloves Garlic
- 28 ounces Canned Crushed Tomatoes
- 5 ounces Fresh Spinach
- 1 teaspoon Dried Oregano
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
- 8 large Eggs
- 4 ounces Feta Cheese
- 2 tablespoons Fresh Parsley
Instructions
- 1Preheat oven to 375°F (190°C).
- 2Heat olive oil in a large oven-safe skillet over medium heat. Add onion and cook until softened, about 5 minutes.
- 3Add garlic and cook for 1 minute more.
- 4Stir in crushed tomatoes, spinach, oregano, salt, and pepper. Cook until spinach wilts, about 3 minutes.
- 5Make 8 wells in the tomato sauce with a spoon. Crack an egg into each well.
- 6Crumble feta cheese over the top.
- 7Bake in the preheated oven for 15-20 minutes, or until eggs are set to your liking.
- 8Garnish with fresh parsley and serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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