
Mathrooba (Soy-Free)
A savory chicken and rice porridge infused with a blend of aromatic spices. This soy-free recipe brings the authentic taste of Mathrooba to your table, perfect for a comforting and allergy-friendly lunch.
Ingredients
- 1 lb Chicken pieces (bone-in)
- 1 cup Rice (short-grain)
- 1 medium Onion
- 1 medium Tomato
- 3 cloves Garlic
- 1 inch Ginger
- 2 tablespoons Ghee (clarified butter)
- 1.5 tablespoons Mathrooba spice blend
- 6 cups Water
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
Instructions
- 1Rinse the rice and set aside.
- 2In a large pot, heat ghee over medium heat. Add onions and sauté until translucent.
- 3Add garlic, ginger, and tomato. Cook until the tomatoes soften.
- 4Add the chicken pieces and brown on all sides.
- 5Add the mathrooba spice blend, salt, and black pepper. Sauté for a minute.
- 6Pour in water. Bring to a boil, then add the rice.
- 7Reduce heat to low, cover, and simmer for 1.5 hours, or until the chicken is very tender and the rice has broken down.
- 8Remove the chicken from the pot and shred the meat. Discard the bones.
- 9Return the shredded chicken to the pot and mix well. Use a wooden spoon to mash the mixture slightly.
- 10Serve hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.