Mate Cocido (Brewed Mate Tea)
A traditional Argentine breakfast beverage made by brewing yerba mate tea leaves.
5m prep + 10m cook4 servings
SHELLFISH-free
10 cal|0g protein|2g carbs|0g fat
Ingredients
- 4 tablespoons Yerba Mate
- 4 cups Water
- 2 tablespoons Sugar (optional)
Instructions
- 1Place a medium saucepan on the stove. Pour the 4 cups of Water into the saucepan. Turn the heat to medium-high and bring the water to a simmer, which means small bubbles will begin to rise from the bottom of the pan, indicating a temperature of approximately 212°F (100°C).
- 2Once the water is simmering, carefully add the 4 tablespoons of Yerba Mate to the hot water.
- 3Allow the Yerba Mate to steep in the hot water for 5 to 7 minutes. During this time, the water will turn a deep amber color, and a distinct aroma will develop.
- 4Position a fine-mesh strainer over a heatproof pitcher or directly over your serving cups. Gently pour the entire Yerba Mate mixture through the strainer to separate and remove the Yerba Mate leaves.
- 5If you are using the 2 tablespoons of Sugar, measure it into the strained liquid. Stir continuously until the sugar is completely dissolved.
- 6Serve the Mate Cocido hot immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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