
Mapo Tofu (Egg-Free)
A spicy and flavorful Sichuan dish made with tofu, ground meat (optional), and a chili bean sauce. This version is carefully prepared to be egg-free.
15m prep + 25m cook4 servings
Contains wheatContains soyEGG-free
350 cal|20g protein|20g carbs|20g fat|5g fiber
Ingredients
- 1 lb Soft or silken tofu
- 1/2 lb Ground pork (optional)
- 2 tablespoons Doubanjiang (chili bean paste)
- 1 tablespoon Soy sauce
- 1 tablespoon Fermented black beans (douchi)
- 2 cloves Garlic (minced)
- 1 teaspoon Ginger (minced)
- 1 cup Chicken broth or vegetable broth
- 1 tablespoon Cornstarch
- 2 tablespoons Water
- 1/2 teaspoon Sichuan peppercorns (ground)
- 2 tablespoons Green onions (chopped)
- 2 tablespoons Vegetable oil
Instructions
- 1Cut tofu into small cubes and set aside.
- 2If using ground pork, heat vegetable oil in a wok or skillet over medium-high heat. Add ground pork and cook until browned, about 5-7 minutes. Remove from skillet and set aside.
- 3Add garlic and ginger to the skillet and cook for 30 seconds, until fragrant.
- 4Add doubanjiang and fermented black beans to the skillet and cook for 1 minute, stirring constantly, until fragrant.
- 5Pour in chicken broth or vegetable broth and bring to a simmer.
- 6Add tofu and ground pork (if using) to the skillet. Gently stir to combine.
- 7In a small bowl, mix cornstarch with water to form a slurry. Add the slurry to the skillet and cook for 1-2 minutes, until the sauce has thickened.
- 8Stir in soy sauce and Sichuan peppercorns. Garnish with green onions and serve hot over rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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