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Maple Glazed Salmon with Roasted Root Vegetables recipe by Safe Plated

Maple Glazed Salmon with Roasted Root Vegetables

A healthy and flavorful lunch featuring Canadian maple syrup glazed salmon served with a medley of roasted root vegetables.

20m prep + 35m cook4 servings
Contains wheatContains soyContains fishNUTS-free
520 cal|35g protein|40g carbs|25g fat|7g fiber

Ingredients

  • 4 pieces Salmon fillets
  • 1/4 cup Maple syrup
  • 2 tablespoons Soy sauce
  • 1 tablespoon Dijon mustard
  • 2 cups Assorted root vegetables (carrots, parsnips, potatoes)
  • 2 tablespoons Olive oil
  • 1 tablespoon Rosemary
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black pepper

Instructions

  1. 1Preheat oven to 400°F (200°C).
  2. 2Chop root vegetables into bite-sized pieces.
  3. 3Toss vegetables with olive oil, rosemary, salt, and pepper, then spread on a baking sheet.
  4. 4Roast vegetables for 25 minutes, or until tender.
  5. 5While vegetables are roasting, prepare the maple glaze: whisk together maple syrup, soy sauce, and Dijon mustard.
  6. 6Place salmon fillets on a separate baking sheet lined with parchment paper.
  7. 7Brush the salmon with the maple glaze.
  8. 8Bake salmon for 10-15 minutes, or until cooked through.
  9. 9Serve salmon over roasted root vegetables.

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