
Maple Glazed Salmon with Roasted Root Vegetables
A healthy and flavorful lunch featuring Canadian maple syrup glazed salmon served with a medley of roasted root vegetables.
20m prep + 35m cook4 servings
Contains wheatContains soyContains fishNUTS-free
520 cal|35g protein|40g carbs|25g fat|7g fiber
Ingredients
- 4 pieces Salmon fillets
- 1/4 cup Maple syrup
- 2 tablespoons Soy sauce
- 1 tablespoon Dijon mustard
- 2 cups Assorted root vegetables (carrots, parsnips, potatoes)
- 2 tablespoons Olive oil
- 1 tablespoon Rosemary
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
Instructions
- 1Preheat oven to 400°F (200°C).
- 2Chop root vegetables into bite-sized pieces.
- 3Toss vegetables with olive oil, rosemary, salt, and pepper, then spread on a baking sheet.
- 4Roast vegetables for 25 minutes, or until tender.
- 5While vegetables are roasting, prepare the maple glaze: whisk together maple syrup, soy sauce, and Dijon mustard.
- 6Place salmon fillets on a separate baking sheet lined with parchment paper.
- 7Brush the salmon with the maple glaze.
- 8Bake salmon for 10-15 minutes, or until cooked through.
- 9Serve salmon over roasted root vegetables.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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