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Maple Glazed Salmon with Roasted Root Vegetables recipe by Safe Plated

Maple Glazed Salmon with Roasted Root Vegetables

A flavorful and healthy Canadian-inspired dish featuring maple-glazed salmon served alongside a medley of roasted root vegetables. Naturally gluten and wheat-free.

20m prep + 35m cook4 servings
Contains fishWHEAT-free
520 cal|35g protein|40g carbs|25g fat|7g fiber

Ingredients

  • 4 6-oz Salmon fillets
  • 1/4 cup Maple syrup
  • 2 tbsp Dijon mustard
  • 1 tbsp Apple cider vinegar
  • 2 tbsp Olive oil
  • 2 cups Carrots
  • 2 cups Parsnips
  • 2 cups Sweet potatoes
  • 2 tsp Rosemary
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper

Instructions

  1. 1Preheat your oven to 400°F (200°C).
  2. 2In a small bowl, whisk together the 1/4 cup maple syrup, 2 tablespoons Dijon mustard, and 1 tablespoon apple cider vinegar until well combined to create the glaze.
  3. 3Place the 2 cups carrots, 2 cups parsnips, and 2 cups sweet potatoes into a large bowl. Add the 2 tablespoons olive oil, 2 teaspoons rosemary, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Toss everything together until the vegetables are evenly coated.
  4. 4Spread the coated vegetables in a single layer on a baking sheet. Place the baking sheet in the preheated oven and roast for 20 minutes.
  5. 5After 20 minutes, carefully remove the baking sheet from the oven. Place the 4 6-oz salmon fillets among the vegetables on the baking sheet, ensuring the glaze side is facing up. Brush the tops of the salmon fillets with some of the prepared maple glaze.
  6. 6Return the baking sheet to the oven and continue roasting for another 12-15 minutes. The salmon is cooked through when it flakes easily with a fork or reaches an internal temperature of 145°F (63°C), and the vegetables should be tender.
  7. 7Remove the baking sheet from the oven and let the salmon rest for 2-3 minutes before serving. Serve the maple-glazed salmon with the roasted root vegetables immediately.

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