Maple Glazed Salmon with Roasted Root Vegetables
A classic Canadian dish featuring flaky salmon glazed with maple syrup and served with colorful roasted root vegetables. A comforting and nutritious lunch option.
20m prep + 35m cook4 servingsSafety: 95/100
Contains wheatContains soyContains fishPEANUT-free
480 cal|35g protein|40g carbs|20g fat|7g fiber
Ingredients
- 4 6 oz Salmon fillets
- 1/4 cup Maple syrup
- 2 tablespoons Soy sauce (tamari for gluten-free)
- 1 tablespoon Dijon mustard
- 2 medium Carrots
- 2 medium Parsnips
- 1 large Sweet potatoes
- 2 tablespoons Olive oil
- 1 teaspoon Rosemary
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
Instructions
- 1Preheat oven to 400°F (200°C).
- 2In a small bowl, whisk together maple syrup, soy sauce (or tamari), and Dijon mustard.
- 3Peel and chop carrots, parsnips, and sweet potato into bite-sized pieces.
- 4Toss the vegetables with olive oil, rosemary, salt, and pepper. Spread on a baking sheet.
- 5Roast vegetables for 25 minutes.
- 6Place salmon fillets on a separate baking sheet lined with parchment paper. Brush with maple glaze.
- 7Bake salmon for 10-12 minutes, or until cooked through.
- 8Serve salmon with roasted root vegetables.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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