Skip to main content

Maple Glazed Salmon Bites

Delicious bite-sized pieces of salmon glazed with Canadian maple syrup, perfect for a quick and healthy snack.

25m4 servings
Contains soyContains fishContains sesamePEANUT-free
220 cal|25g protein|10g carbs|8g fat|1g fiber

Ingredients

  • about 450 g Salmon fillet, skinless
  • 1/4 cup Maple syrup
  • 2 tbsp Soy sauce (wheat-free)
  • 2 cloves Garlic, minced
  • 1 tsp Ginger, grated
  • 1 tsp Sesame oil
  • 2 tbsp Green onions, chopped

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat your oven to about 205°C (200°C). Line a large baking sheet with parchment paper.
  2. 2Place the about 450 g skinless salmon fillet on a clean cutting board. Using a sharp knife, cut the about 450 g salmon fillet into 2.54 cm cubes.
  3. 3In a medium bowl, combine the 1/4 cup maple syrup, 2 tbsp soy sauce (wheat-free), 2 cloves minced garlic, 1 tsp grated ginger, and 1 tsp sesame oil. Whisk these ingredients together until they are well combined.
  4. 4Add the about 450 g salmon cubes to the bowl with the maple syrup mixture. Gently toss the salmon cubes until they are evenly coated with the glaze.
  5. 5Carefully arrange the coated salmon cubes in a single layer on the prepared baking sheet, ensuring they are not touching each other.
  6. 6Bake the salmon in the preheated oven for 12 to 15 minutes. The salmon is done when it is cooked through, flakes easily when gently pressed with a fork, and reaches an internal temperature of 63°C when measured with a food thermometer.
  7. 7Remove the baking sheet from the oven. Garnish the cooked salmon bites with the 2 tbsp chopped green onions and serve immediately.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.

Maple Glazed Salmon Bites | Safe Plated — Allergen-Aware Recipes