
Maharagwe Bites with Coconut Crust
Crispy bites made from creamy coconut beans (maharagwe) coated in a toasted coconut crust. A unique and flavorful appetizer.
40m prep + 25m cook6 servings
DAIRY-free
180 cal|6g protein|22g carbs|8g fat|7g fiber
Ingredients
- 1 can Red Kidney Beans
- 1 can Coconut Milk
- 1 cup Shredded Coconut
- 1/2 medium Onion
- 2 cloves Garlic
- 1 tsp Ginger
- 1/2 tsp Chili Powder
- 1/4 tsp Cumin
- 1/4 tsp Salt
- 2 tbsp Oil
Instructions
- 1Rinse and drain kidney beans.
- 2In a pot, sauté onion, garlic, and ginger in oil until fragrant.
- 3Add kidney beans, coconut milk, chili powder, cumin, and salt. Simmer until the beans are soft and the sauce has thickened, about 20 minutes.
- 4Mash the beans slightly to create a thick mixture.
- 5Toast the shredded coconut in a dry pan until golden brown.
- 6Shape the bean mixture into small bite-sized balls.
- 7Roll each ball in the toasted coconut.
- 8Bake at 375°F (190°C) for 10 minutes, or until golden brown and heated through.
- 9Serve warm.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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