
Lontong Sayur (Vegetable Stew with Rice Cakes)
A flavorful Indonesian vegetable stew served with pressed rice cakes, perfect for a hearty and nut-free breakfast.
25m prep + 40m cook4 servings
Contains soyNUTS-free
420 cal|15g protein|50g carbs|20g fat|8g fiber
Ingredients
- 4 cups Rice Cakes (Lontong)
- 1 cup Green Beans
- 1 cup Carrots
- 1 cup Eggplant
- 1 cup Cabbage
- 4 cups Coconut Milk
- 6 medium Shallots
- 4 cloves Garlic
- 2 small Red Chili Peppers
- 1 teaspoon Turmeric
- 1 teaspoon Coriander
- 2 leaves Bay Leaves
- 2 inch Galangal
- 1 stalk Lemongrass
- 1 teaspoon Salt
- 0.5 teaspoon Sugar
- 4 oz Tempeh
Instructions
- 1Prepare the spice paste: In a mortar and pestle or a small food processor, combine the 6 medium shallots, 4 cloves garlic, 2 small red chili peppers, 1 teaspoon turmeric, and 1 teaspoon coriander. Grind or process until you have a smooth paste.
- 2Sauté the spice paste: Heat a large heavy-bottomed pot over medium heat (350°F / 175°C). Add the spice paste and cook, stirring constantly, for 3 to 5 minutes, until it is fragrant and slightly darkened.
- 3Add vegetables: Add the 1 cup of green beans, 1 cup of carrots, 1 cup of eggplant, and 1 cup of cabbage to the pot. Stir-fry with the spice paste for 5 minutes until the vegetables begin to soften slightly.
- 4Add liquids and aromatics: Pour in the 4 cups of coconut milk. Add the 2 bay leaves, 2-inch galangal (bruised or sliced), and 1 stalk lemongrass (bruised or sliced). Bring the mixture to a gentle boil.
- 5Simmer the stew: Reduce the heat to low (200-220°F / 95-105°C). Cover the pot and let the stew simmer for 30 to 40 minutes, or until the vegetables are tender when pierced with a fork. Stir occasionally to prevent sticking.
- 6Season the stew: Stir in the 1 teaspoon of salt and 0.5 teaspoon of sugar. Taste and adjust seasoning if needed.
- 7Prepare the tempeh: While the stew simmers, cut the 4 oz of tempeh into 1/2-inch cubes. You can optionally fry these in a separate pan with a little oil until golden brown and crispy, or add them directly to the stew for the last 10 minutes of simmering.
- 8Serve: Ladle the hot Lontong Sayur into bowls. Add 1 cup of rice cakes (lontong) to each bowl. Top with the optional fried tempeh.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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