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Locro (Argentine Stew) recipe by Safe Plated

Locro (Argentine Stew)

A hearty and traditional Argentine stew with white hominy, beans, squash, potatoes, and chorizo. Perfect for a cold evening.

150m6 servings
SHELLFISH-free
620 cal|45g protein|65g carbs|25g fat|12g fiber

Ingredients

  • 1 cup White hominy
  • 1 cup Dried white beans
  • about 450 g Beef chuck
  • about 225 g Chorizo sausage
  • 1 Butternut squash
  • 2 medium Potatoes
  • 1 Onion
  • 3 cloves Garlic
  • 1 tbsp Paprika
  • 1 tsp Cumin
  • 8 cups Beef broth
  • 2 tbsp Olive oil
  • 1 tsp Salt
  • 0.5 tsp Black pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1The night before, place the 1 cup of white hominy in one bowl and the 1 cup of dried white beans in another bowl. Cover both with plenty of water and let them soak overnight.
  2. 2Drain and rinse the soaked 1 cup of hominy and the 1 cup of beans. Cut the about 450 g of beef chuck into 2.54 cm cubes. Dice the 1 onion and mince the 3 cloves of garlic. Peel and dice the 1 butternut squash and the 2 medium potatoes. Slice the about 225 g of chorizo sausage.
  3. 3Heat the 2 tbsp of olive oil in a large, heavy-bottomed pot over medium-high heat (204.4°C / 200°C). Add the 2.54 cm cubes of beef chuck and brown them on all sides, about 5-7 minutes. Remove the beef from the pot and set aside.
  4. 4Add the diced 1 onion and minced 3 cloves of garlic to the same pot. Sauté until the onion is softened and translucent, about 5 minutes. Return the browned beef chuck to the pot.
  5. 5Add the rinsed 1 cup of hominy, the rinsed 1 cup of beans, the diced 1 butternut squash, the diced 2 medium potatoes, the sliced about 225 g of chorizo sausage, 1 tbsp of paprika, 1 tsp of cumin, 1 tsp of salt, and 0.5 tsp of black pepper to the pot. Stir everything together.
  6. 6Pour in the 8 cups of beef broth. Bring the mixture to a rolling boil over high heat (232.2°C / 230°C). Once boiling, reduce the heat to low (94°C / 95°C), cover the pot tightly, and let it simmer for at least 2 hours, or until the beef is fork-tender and the vegetables are cooked through. Stir occasionally to prevent sticking.
  7. 7Check the stew for tenderness. The beef should be easily pierced with a fork, and the squash and potatoes should be soft. Taste and adjust seasoning if needed before serving.

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Locro (Argentine Stew) | Safe Plated — Allergen-Aware Recipes