Llama Stew with Quinoa and Andean Herbs
A hearty and flavorful stew featuring llama meat (or beef substitute), quinoa, and traditional Andean herbs. A unique twist on Argentine cuisine.
25m prep + 75m cook4 servings
SHELLFISH-free
450 cal|40g protein|40g carbs|18g fat|7g fiber
Ingredients
- 1.5 lbs Llama meat (or beef chuck)
- 1 cup Quinoa
- 2 medium Potatoes
- 2 Carrots
- 1 Onion
- 3 cloves Garlic
- 2 tbsp Andean herbs (e.g., huacatay, paico)
- 6 cups Vegetable broth
- 2 tbsp Olive oil
- 1 tsp Paprika
- 0.5 tsp Cumin
- 1 tsp Salt
- 0.5 tsp Black pepper
Instructions
- 1Cut llama meat (or beef chuck) into 1-inch cubes.
- 2Peel and dice potatoes and carrots. Dice onion and mince garlic.
- 3Heat olive oil in a large pot over medium heat.
- 4Brown llama meat (or beef chuck) on all sides.
- 5Add onion and garlic and sauté until softened.
- 6Stir in paprika and cumin.
- 7Add potatoes, carrots, quinoa, Andean herbs, and vegetable broth.
- 8Bring to a boil, then reduce heat, cover, and simmer for 1 hour, or until the meat is tender and the quinoa is cooked.
- 9Season with salt and pepper to taste.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.