
Lentil Soup with Crusty Bread
A hearty and comforting lentil soup served with crusty bread, perfect for a chilly day and safe for those with nut allergies.
20m prep + 45m cook6 servings
Contains wheatNUTS-free
320 cal|18g protein|50g carbs|6g fat|15g fiber
Ingredients
- 1 cup Brown or green lentils
- 6 cups Vegetable broth
- 1 can (14.5 oz) Diced tomatoes
- 1 Carrot
- 2 stalks Celery
- 1 Onion
- 3 cloves Garlic
- 2 tbsp Olive oil
- 1 tsp Dried thyme
- 1 Bay leaf
- to taste Salt and pepper
- 6 slices Crusty bread
Instructions
- 1Rinse lentils under cold water.
- 2In a large pot, heat olive oil over medium heat. Add diced carrots, celery, and onion and cook until softened, about 5-7 minutes.
- 3Add minced garlic and cook for 1 minute more.
- 4Stir in lentils, vegetable broth, diced tomatoes, thyme, and bay leaf. Season with salt and pepper.
- 5Bring to a boil, then reduce heat and simmer for 30-40 minutes, or until lentils are tender.
- 6Remove bay leaf before serving. Serve hot with crusty bread.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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