Lemon Myrtle Barramundi with Roasted Vegetables
Flaky barramundi fillets infused with the delicate citrus aroma of lemon myrtle, served with a colorful medley of roasted vegetables.
25m prep + 35m cook4 servings
EGG-free
380 cal|35g protein|25g carbs|18g fat|5g fiber
Ingredients
- 4 pieces Barramundi fillets
- 2 tbsp Lemon myrtle (dried)
- 3 tbsp Olive oil
- 1 large Zucchini
- 2 medium Bell peppers (assorted)
- 1 medium Red onion
- 1 cup Cherry tomatoes
- 0.5 tsp Salt
- 0.25 tsp Black pepper
Instructions
- 1Preheat your oven to 400°F (200°C).
- 2Cut the 1 large zucchini, 2 medium bell peppers (assorted), and 1 medium red onion into bite-sized pieces, about 1-inch cubes. Cut the 1 cup cherry tomatoes in half.
- 3In a large bowl, combine the cut zucchini, bell peppers, red onion, and halved cherry tomatoes. Add 2 tablespoons of olive oil, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper. Toss everything together until the vegetables are evenly coated.
- 4Spread the seasoned vegetables in a single layer on a baking sheet.
- 5Place the 4 pieces of barramundi fillets on a separate baking sheet. Drizzle the fish with the remaining 1 tablespoon of olive oil and sprinkle evenly with the 2 tablespoons of dried lemon myrtle.
- 6Place both baking sheets in the preheated oven. Roast for 25-30 minutes. The vegetables are done when they are tender and slightly browned. The barramundi is cooked through when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).
- 7Remove the baking sheets from the oven and let the barramundi rest for 2 minutes before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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