
Lebanese Za'atar Bread Bites (Man'ouche)
Small, individual flatbreads topped with za'atar, a flavorful blend of herbs, sesame seeds, and sumac.
20m prep + 15m cook4 servings
Contains wheatPEANUT-free
250 cal|8g protein|30g carbs|12g fat|2g fiber
Ingredients
- 4 pieces Pita Bread
- 4 tablespoons Olive Oil
- 4 tablespoons Za'atar
Instructions
- 1Preheat oven to 400°F (200°C).
- 2Cut each pita bread into 4 equal pieces.
- 3In a small bowl, combine olive oil and za'atar.
- 4Spread the za'atar mixture evenly over the pita bread pieces.
- 5Bake for 10-15 minutes, or until the pita bread is crispy and golden brown.
- 6Let cool slightly and serve.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.