Lebanese-Style Falafel-Stuffed Dates
Medjool dates stuffed with crumbled baked falafel, a drizzle of tahini, and a sprinkle of parsley for a sweet and savory snack.
20m prep + 25m cook4 servings
Contains sesameEGG-free
250 cal|8g protein|40g carbs|8g fat|7g fiber
Ingredients
- 12 dates Medjool Dates
- 1 cup, crumbled Baked Falafel
- 2 tablespoons Tahini
- 1 tablespoon, chopped Fresh Parsley
Instructions
- 1Take the 12 Medjool Dates. Using a sharp knife, carefully slice each date lengthwise down one side, just deep enough to expose the pit. Gently remove and discard the pit from the center of each date, leaving the date mostly intact.
- 2Place the 1 cup of crumbled Baked Falafel into a small bowl. Use your fingers or a fork to break down the falafel into very small, fine pieces, ensuring no large chunks remain.
- 3Carefully spoon a portion of the crumbled falafel into the opening of each pitted date. Gently press the falafel into the date cavity to fill it completely.
- 4Arrange the 12 falafel-stuffed dates on a serving platter. Measure the 2 tablespoons of Tahini and drizzle it evenly over the top of all the stuffed dates.
- 5Sprinkle the 1 tablespoon of chopped Fresh Parsley evenly over the tahini-drizzled dates. Serve the falafel-stuffed dates immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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