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Lebanese Spiced Chickpea Bites

Crispy and flavorful chickpea bites seasoned with traditional Lebanese spices, perfect as a healthy and satisfying snack.

10m prep + 20m cook4 servings
PEANUT-free
220 cal|10g protein|35g carbs|8g fat|10g fiber

Ingredients

  • 1 can Chickpeas (canned, drained and rinsed)
  • 2 tablespoons Olive Oil
  • 1 tablespoon Sumac
  • 1 teaspoon Cumin
  • 1/2 teaspoon Paprika
  • 1/2 teaspoon Garlic Powder
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Black Pepper

Instructions

  1. 1Preheat oven to 400°F (200°C).
  2. 2In a bowl, combine the drained chickpeas with olive oil, sumac, cumin, paprika, garlic powder, salt, and pepper.
  3. 3Spread the chickpeas in a single layer on a baking sheet lined with parchment paper.
  4. 4Bake for 15-20 minutes, or until crispy, shaking the pan halfway through.
  5. 5Let cool slightly and serve.

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