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Lebanese Spiced Chickpea Bites

Crispy and flavorful baked chickpea bites seasoned with traditional Lebanese spices. A healthy and satisfying snack that's perfect for dipping or enjoying on its own.

40m4 servings
NUTS-free
180 cal|8g protein|28g carbs|5g fat|7g fiber

Ingredients

  • about 425 g Chickpeas (canned)
  • 2 tablespoons Olive Oil
  • 1 tablespoon Lemon Juice
  • 2 cloves Garlic (minced)
  • 1 teaspoon Cumin
  • 1/2 teaspoon Coriander
  • 1/2 teaspoon Paprika
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • 2 tablespoons Fresh Parsley (chopped)

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat oven to about 205°C (200°C).
  2. 2Rinse and drain chickpeas thoroughly. Pat dry with paper towels.
  3. 3In a bowl, combine chickpeas, olive oil, lemon juice, minced garlic, cumin, coriander, paprika, salt, and pepper.
  4. 4Spread chickpeas in a single layer on a baking sheet.
  5. 5Bake for 20-25 minutes, or until golden brown and crispy, stirring halfway through.
  6. 6Garnish with fresh parsley and serve warm.

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