
Lebanese Semolina Pancakes (Sfouf)
Traditional Lebanese turmeric-spiced semolina pancakes, enjoyed as a light and fragrant breakfast treat. Naturally gluten-free and subtly sweet.
15m prep + 20m cook6 servings
Contains wheatContains sesameSOY-free
250 cal|4g protein|35g carbs|10g fat|1g fiber
Ingredients
- 1.5 cups Semolina Flour
- 0.5 cup All-Purpose Flour
- 0.75 cup Sugar
- 1 tsp Baking Powder
- 1 tsp Turmeric
- 0.5 tsp Anise Seeds
- 0.5 cup Vegetable Oil
- 1.5 cups Water
- 2 tbsp Sesame Seeds
Instructions
- 1Preheat oven to 350°F (175°C). Grease and flour a 9x13 inch baking pan.
- 2In a large bowl, combine semolina flour, all-purpose flour, sugar, baking powder, turmeric, and anise seeds.
- 3Add vegetable oil and water and mix until well combined. The batter will be thin.
- 4Pour the batter into the prepared pan. Sprinkle with sesame seeds.
- 5Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- 6Let cool completely before cutting into squares and serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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