
Lebanese Falafel Bites with Tahini Sauce
Crispy falafel bites made from ground chickpeas and herbs, served with a creamy tahini sauce. A classic Middle Eastern snack.
25m prep + 20m cook4 servingsSafety: 90/100
Contains sesamePEANUT-free
350 cal|15g protein|40g carbs|15g fat|10g fiber
Ingredients
- 1 cup Dried Chickpeas
- 1/2 medium Onion (chopped)
- 1/2 cup Fresh Parsley (chopped)
- 1/4 cup Fresh Cilantro (chopped)
- 2 cloves Garlic (minced)
- 1 teaspoon Cumin
- 1/2 teaspoon Coriander
- 1 teaspoon Baking Powder
- 1 teaspoon Salt
- 1/2 teaspoon Black Pepper
- 2 cups Vegetable Oil (for frying)
- 1/4 cup Tahini
- 2 tablespoons Lemon Juice
- 1 clove Garlic (minced)
- 2-3 tablespoons Water
Instructions
- 1Soak the dried chickpeas in water for at least 24 hours, changing the water a few times. Drain well.
- 2In a food processor, combine the soaked chickpeas, chopped onion, parsley, cilantro, minced garlic, cumin, coriander, baking powder, salt, and pepper.
- 3Process until finely ground but not completely smooth. The mixture should be slightly coarse.
- 4Shape the mixture into small balls or patties.
- 5Heat vegetable oil in a deep fryer or large pot to 350°F (175°C).
- 6Fry the falafel bites in batches for 3-5 minutes, or until golden brown and crispy.
- 7Remove with a slotted spoon and drain on paper towels.
- 8To make the tahini sauce, whisk together the tahini, lemon juice, minced garlic, and water until smooth. Add more water if needed to reach desired consistency.
- 9Serve the falafel bites with tahini sauce.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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