Lamb Kofta Skewers with Tzatziki (Nut-Free)
Delicious lamb kofta skewers served with a refreshing nut-free tzatziki sauce. Great for grilling or baking.
20m prep + 20m cook4 servings
Contains dairyNUTS-free
480 cal|35g protein|20g carbs|30g fat|3g fiber
Ingredients
- 1.5 lbs Ground Lamb
- 0.5 medium Onion
- 2 cloves Garlic
- 0.25 cup Fresh Parsley
- 1 tsp Cumin
- 0.5 tsp Coriander
- 1 tsp Salt
- 0.5 tsp Black Pepper
- 1 cup Plain Yogurt (dairy or dairy-free)
- 0.5 medium Cucumber
- 1 tbsp Lemon Juice
- 1 clove Garlic
- 2 tbsp Fresh Dill
Instructions
- 1In a bowl, combine ground lamb, grated onion, minced garlic, chopped parsley, cumin, coriander, salt, and pepper. Mix well with your hands.
- 2Form the mixture into small sausage shapes and thread them onto skewers.
- 3Grill the skewers over medium heat for about 10-12 minutes, turning occasionally, until cooked through.
- 4For the tzatziki sauce, grate the cucumber and squeeze out any excess liquid. Combine yogurt, grated cucumber, lemon juice, minced garlic, and dill. Mix well.
- 5Serve the lamb kofta skewers with tzatziki sauce.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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