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Lamb Kofta Bites with Tzatziki Sauce — allergy-safe recipe by Safe Plated

Lamb Kofta Bites with Tzatziki Sauce

Flavorful lamb kofta bites seasoned with Mediterranean spices, served with a cool and refreshing tzatziki sauce. A delicious and satisfying snack.

25m prep + 15m cook4 servingsSafety: 94/100
Contains dairyPEANUT-free
280 cal|22g protein|8g carbs|18g fat|1g fiber

Ingredients

  • 1 lb Ground Lamb
  • 0.5 cup Red Onion (finely chopped)
  • 0.25 cup Fresh Parsley (chopped)
  • 0.25 cup Fresh Mint (chopped)
  • 2 cloves Garlic Cloves (minced)
  • 1 teaspoon Cumin
  • 0.5 teaspoon Coriander
  • 0.75 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 1 cup Greek Yogurt
  • 0.5 cup Cucumber (grated and drained)
  • 1 tablespoon Lemon Juice

Instructions

  1. 1In a large bowl, combine ground lamb, red onion, parsley, mint, garlic, cumin, coriander, salt, and pepper.
  2. 2Mix well until all ingredients are combined.
  3. 3Form the mixture into small, oblong-shaped kofta bites.
  4. 4Preheat grill to medium heat.
  5. 5Grill the kofta bites for 6-8 minutes per side, or until cooked through.
  6. 6While the kofta bites are grilling, prepare the tzatziki sauce. In a small bowl, combine Greek yogurt, grated cucumber, lemon juice, and a pinch of salt.
  7. 7Mix well and refrigerate until ready to serve.
  8. 8Serve the grilled lamb kofta bites with tzatziki sauce.

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