
Lamb Kofta Bites with Tzatziki Sauce
Flavorful lamb kofta bites seasoned with Mediterranean spices, served with a cool and refreshing tzatziki sauce. A delicious and satisfying snack.
25m prep + 15m cook4 servingsSafety: 94/100
Contains dairyPEANUT-free
280 cal|22g protein|8g carbs|18g fat|1g fiber
Ingredients
- 1 lb Ground Lamb
- 0.5 cup Red Onion (finely chopped)
- 0.25 cup Fresh Parsley (chopped)
- 0.25 cup Fresh Mint (chopped)
- 2 cloves Garlic Cloves (minced)
- 1 teaspoon Cumin
- 0.5 teaspoon Coriander
- 0.75 teaspoon Salt
- 0.5 teaspoon Black Pepper
- 1 cup Greek Yogurt
- 0.5 cup Cucumber (grated and drained)
- 1 tablespoon Lemon Juice
Instructions
- 1In a large bowl, combine ground lamb, red onion, parsley, mint, garlic, cumin, coriander, salt, and pepper.
- 2Mix well until all ingredients are combined.
- 3Form the mixture into small, oblong-shaped kofta bites.
- 4Preheat grill to medium heat.
- 5Grill the kofta bites for 6-8 minutes per side, or until cooked through.
- 6While the kofta bites are grilling, prepare the tzatziki sauce. In a small bowl, combine Greek yogurt, grated cucumber, lemon juice, and a pinch of salt.
- 7Mix well and refrigerate until ready to serve.
- 8Serve the grilled lamb kofta bites with tzatziki sauce.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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