Lamb Kofta Bites with Tahini Sauce
Small, flavorful lamb kofta (meatballs) served with a creamy tahini sauce. Recipe uses carefully sourced tahini to avoid cross-contamination.
20m prep + 20m cook4 servingsSafety: 96/100
Contains sesamePEANUT-free
250 cal|20g protein|5g carbs|16g fat|1g fiber
Ingredients
- 1 lb Ground lamb
- 1/2 cup Onion, finely chopped
- 1/4 cup Parsley, chopped
- 1 tablespoon Mint, chopped
- 1 teaspoon Cumin
- 1/2 teaspoon Coriander
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
- 1/4 cup Tahini
- 2 tablespoons Lemon juice
- 1 clove Garlic, minced
- 2-3 tablespoons Water
Instructions
- 1In a large bowl, combine ground lamb, chopped onion, parsley, mint, cumin, coriander, salt, and black pepper. Mix well.
- 2Form the mixture into small meatballs (kofta).
- 3Heat a pan with a little olive oil over medium heat.
- 4Cook the kofta for 15-20 minutes, or until browned and cooked through.
- 5Prepare the tahini sauce: In a small bowl, whisk together tahini, lemon juice, minced garlic, and water until smooth and creamy. Add more water if needed to reach desired consistency.
- 6Serve the lamb kofta bites with the tahini sauce.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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