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Lamb Burgers with Beetroot Relish and Gluten-Free Buns recipe by Safe Plated

Lamb Burgers with Beetroot Relish and Gluten-Free Buns

Juicy lamb burgers served on gluten-free buns with a tangy beetroot relish, offering a delicious and satisfying gluten-free meal.

25m prep + 20m cook4 servings
Contains eggWHEAT-free
550 cal|35g protein|40g carbs|28g fat|5g fiber

Ingredients

  • 1.5 lb Ground lamb
  • 2 medium Beetroot
  • 0.5 medium Red onion
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Brown sugar
  • 2 cloves Garlic
  • 1 Egg
  • 0.5 cup Gluten-free breadcrumbs
  • 2 tablespoons Mint
  • 4 Gluten-free burger buns
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Instructions

  1. 1Peel and grate the 2 medium beetroots. Finely chop the 0.5 medium red onion and the 2 cloves garlic.
  2. 2In a medium saucepan, combine the grated beetroot, the chopped red onion, the chopped garlic, the 2 tablespoons apple cider vinegar, and the 1 tablespoon brown sugar. Place the saucepan over medium heat and bring to a simmer. Cook for 15 to 20 minutes, stirring occasionally, until the beetroot is tender and the liquid has reduced to a thick relish.
  3. 3In a large bowl, combine the 1.5 lb ground lamb, 1 egg, 0.5 cup gluten-free breadcrumbs, 2 tablespoons chopped mint, 1 teaspoon salt, and 0.5 teaspoon black pepper. Mix gently with your hands until just combined; do not overmix.
  4. 4Divide the lamb mixture into 4 equal portions and shape each portion into a patty about 3/4-inch thick.
  5. 5Heat 2 tablespoons olive oil in a large skillet over medium-high heat, approximately 400°F (200°C).
  6. 6Carefully place the 4 lamb patties into the hot skillet. Cook for 5 to 7 minutes per side, until the burgers are browned and cooked through. The internal temperature should reach 160°F (71°C).
  7. 7Lightly toast the 4 gluten-free burger buns if desired.
  8. 8Serve the cooked lamb burgers on the gluten-free burger buns, topped with the prepared beetroot relish.

Substitutions

Wheat breadcrumbsGluten-free breadcrumbs

Wheat burger bunsGluten-free burger buns

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