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Lamb and Vegetable Hash with Gluten-Free Flatbread

A hearty and flavorful Middle Eastern inspired hash made with diced lamb, seasonal vegetables, and aromatic spices, served with warm gluten-free flatbread.

20m prep + 35m cook4 servings
WHEAT-free
480 cal|35g protein|40g carbs|22g fat|7g fiber

Ingredients

  • 2 tablespoons Olive Oil
  • 1 pound Diced Lamb
  • 1 medium Onion, chopped
  • 1 medium Bell Pepper, chopped
  • 1 medium Potato, diced
  • 1 medium Zucchini, diced
  • 3 cloves Garlic, minced
  • 1 teaspoon Cumin
  • 1 teaspoon Coriander
  • 1/2 teaspoon Turmeric
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • 2 tablespoons Fresh Parsley, chopped
  • 4 pieces Gluten-Free Flatbread

Instructions

  1. 1Place a 12-inch skillet over medium-high heat. Add the 2 tablespoons of Olive Oil and heat for 1 minute, until it shimmers. Add the 1 pound of Diced Lamb and cook, stirring occasionally, for 5-7 minutes, until the lamb is browned on all sides and reaches an internal temperature of 145°F (63°C).
  2. 2Add the 1 medium Onion, chopped into 1/2-inch pieces, and the 1 medium Bell Pepper, chopped into 1/2-inch pieces, to the skillet with the lamb. Continue to cook over medium-high heat, stirring frequently, for 5 minutes, until the vegetables begin to soften.
  3. 3Add the 1 medium Potato, diced into 1/2-inch cubes, the 1 medium Zucchini, diced into 1/2-inch cubes, the 3 cloves Garlic, finely minced, the 1 teaspoon Cumin, the 1 teaspoon Coriander, the 1/2 teaspoon Turmeric, the 1/2 teaspoon Salt, and the 1/4 teaspoon Black Pepper to the skillet. Stir everything together well. Reduce the heat to medium-low, cover the skillet, and cook for 10-15 minutes, stirring every few minutes, until the potato and zucchini are tender when pierced with a fork.
  4. 4Stir in the 2 tablespoons of Fresh Parsley, finely chopped. To warm the 4 pieces of Gluten-Free Flatbread, place them one at a time in a dry 10-inch skillet over medium heat for 30-60 seconds per side, or until warm and pliable. Serve the lamb and vegetable hash hot with the warm flatbread.

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