
Kung Pao Chicken (Soy-Free & Nut-Free)
A popular spicy stir-fry dish made without soy and nuts! Uses sunflower seeds for crunch, and coconut aminos for soy-free flavor. It is quite spicy!
Ingredients
- 1.5 lbs Chicken thighs
- 1 Red bell pepper
- 1 Green bell pepper
- 8-10 Dried chili peppers
- 1/4 cup Sunflower seeds
- 4 Scallions
- 4 cloves Garlic
- 1 tbsp Ginger
- 1/4 cup Coconut aminos
- 2 tbsp Rice vinegar
- 1 tbsp Honey
- 3 tbsp Avocado oil
- 1 tbsp Tapioca Starch
Instructions
- 1In a medium bowl, whisk together the 1/4 cup coconut aminos, 2 tablespoons rice vinegar, 1 tablespoon honey, and 1 tablespoon tapioca starch until smooth. Set this sauce mixture aside.
- 2Place a 14-inch wok or large skillet over high heat. Add the 3 tablespoons avocado oil and heat until it shimmers, about 1 minute. This is approximately 400°F (200°C).
- 3Carefully add the 8-10 dried chili peppers, 4 cloves garlic (minced), and 1 tablespoon ginger (minced) to the hot oil. Stir-fry constantly for about 30 seconds until they smell fragrant, being careful not to burn the garlic.
- 4Add the 1.5 lbs chicken thighs, cut into bite-sized pieces, to the wok. Stir-fry for 5-7 minutes, until the chicken is browned on all sides and cooked through. The internal temperature should reach 165°F (74°C).
- 5Add the 1 red bell pepper (cut into 1-inch pieces) and the 1 green bell pepper (cut into 1-inch pieces), along with the 4 scallions (cut into 1-inch pieces). Stir-fry for another 2-3 minutes until the vegetables are slightly tender but still have a slight crisp.
- 6Give the reserved sauce mixture a quick stir, then pour it into the wok over the chicken and vegetables. Cook, stirring constantly, for 1-2 minutes until the sauce bubbles and thickens to coat everything.
- 7Stir in the 1/4 cup sunflower seeds to combine.
- 8Serve the Kung Pao Chicken hot, ideally with rice.
Substitutions
Soy Sauce → Coconut Aminos(avoids Soy)
Allergy
Peanuts/Cashews → Sunflower Seeds(avoids Tree Nuts)
Allergy
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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