
Korean Seafood Pancake (Haemul Pajeon - Soy-Free)
A savory Korean pancake loaded with seafood and green onions, made entirely without soy for a safe and delicious lunch.
Ingredients
- 1 cup All-purpose gluten-free flour
- 0.25 cup Tapioca starch
- 1 cup Cold water
- 1 Egg
- 0.5 lb Shrimp, peeled and deveined
- 0.5 lb Squid, cleaned and sliced
- 1 bunch Green onions, cut into 2-inch pieces
- 0.5 Carrot, julienned
- 0.5 tsp Gochugaru (Korean chili powder)
- 0.25 tsp Garlic powder
- 0.5 tsp Sea salt
- 0.5 cup Avocado oil, for frying
- 2 tbsp Dipping Sauce: Coconut aminos
- 1 tbsp Dipping Sauce: Rice vinegar
- 1 tsp Dipping Sauce: Sesame oil
- 1 tbsp Dipping Sauce: Green onion, sliced
Instructions
- 1In a large bowl, whisk together the gluten-free flour, tapioca starch, cold water, egg, gochugaru, garlic powder, and sea salt to form a smooth batter.
- 2Add the shrimp, squid, green onions, and carrot to the batter and mix well.
- 3Heat avocado oil in a large skillet over medium heat.
- 4Pour half of the batter into the skillet and spread it evenly. Cook for about 5-7 minutes per side, or until golden brown and crispy.
- 5Repeat with the remaining batter.
- 6While the pancake is cooking, prepare the dipping sauce by combining coconut aminos, rice vinegar, sesame oil, and sliced green onion.
- 7Cut the pancake into wedges and serve immediately with the dipping sauce.
Substitutions
Soy Sauce → Coconut Aminos
Replaces soy sauce in the dipping sauce.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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