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Korean-Inspired Tofu Scramble Bowl recipe by Safe Plated

Korean-Inspired Tofu Scramble Bowl

A vegetarian and soy-free take on a Korean rice bowl, featuring crumbled tofu seasoned with gochujang and served with various toppings.

15m prep + 20m cook4 servings
Contains soyContains sesame
400 cal|25g protein|45g carbs|15g fat|7g fiber

Ingredients

  • 1 lb Firm Tofu, pressed and crumbled
  • 2 tbsp Gochujang (Korean chili paste)
  • 1 tbsp Coconut Aminos (Soy Sauce Substitute)
  • 2 cloves Garlic, minced
  • 1 tsp Ginger, minced
  • 1 tsp Sesame Oil
  • 1 tbsp Vegetable Oil
  • 4 cups Cooked Rice
  • 2 cups Spinach, sauteed
  • 1 cup Carrots, shredded
  • 1 cup Cucumber, sliced
  • 1 tsp Sesame Seeds, for garnish
  • 2 tbsp Green Onions, sliced, for garnish

Instructions

  1. 1Place a 12-inch skillet over medium heat. Add the 1 tablespoon of vegetable oil and heat until it shimmers, about 1 minute.
  2. 2Add the 1 lb of firm tofu, pressed and crumbled, to the hot skillet. Cook, stirring occasionally, for 5 to 7 minutes, until the tofu is lightly browned and slightly crispy.
  3. 3Add the 2 tablespoons of gochujang, 1 tablespoon of coconut aminos, 2 cloves of minced garlic, 1 teaspoon of minced ginger, and 1 teaspoon of sesame oil to the skillet with the tofu. Stir everything together well to coat the tofu evenly. Continue to cook for another 2 to 3 minutes, stirring frequently, until the garlic is fragrant.
  4. 4Divide the 4 cups of cooked rice among four serving bowls.
  5. 5Top the rice in each bowl with half of the tofu scramble mixture.
  6. 6Arrange the 2 cups of sauteed spinach, 1 cup of shredded carrots, and 1 cup of sliced cucumber over the tofu scramble in each bowl.
  7. 7Garnish each bowl with the 1 teaspoon of sesame seeds and the 2 tablespoons of sliced green onions.

Substitutions

Soy SauceCoconut Aminos(avoids Soy)

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