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Kūmara & Horopito Hummus with Pita Crisps recipe by Safe Plated

Kūmara & Horopito Hummus with Pita Crisps

A vibrant and flavorful twist on traditional hummus, made with roasted kūmara (sweet potato) and infused with the unique peppery taste of horopito. Served with crispy pita bread for dipping.

50m4 servings
Contains wheatContains sesameDAIRY-freeNUTS-free
280 cal|8g protein|40g carbs|10g fat|8g fiber

Ingredients

  • 1 large Kūmara (Sweet Potato), peeled and cubed
  • 2 tablespoons Olive Oil
  • 1 can (15 oz) Canned Chickpeas, drained and rinsed
  • 1/4 cup Tahini
  • 2 tablespoons Lemon Juice
  • 2 cloves Garlic, minced
  • 1 teaspoon Horopito Leaves, finely chopped
  • 1/2 teaspoon Salt
  • 2-3 tablespoons Water
  • 4 pieces Pita Bread

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat your oven to about 205°C (200°C). Place the 1 large Kūmara (Sweet Potato), peeled and cubed, on a baking sheet. Toss the kūmara cubes with 1 tablespoon of Olive Oil, then roast for 25-30 minutes, or until the kūmara is tender when pierced with a fork.
  2. 2While the kūmara roasts, cut the 4 pieces of Pita Bread into wedges. Place these pita wedges on a separate baking sheet and brush them with the remaining 1 tablespoon of Olive Oil. Set this baking sheet aside for now.
  3. 3Once the kūmara is roasted and tender, carefully transfer it to a food processor. Add the drained and rinsed 1 can (about 425 g) Canned Chickpeas, 1/4 cup Tahini, 2 tablespoons Lemon Juice, 2 cloves minced Garlic, 1 teaspoon finely chopped Horopito Leaves, and 1/2 teaspoon Salt. Add 2-3 tablespoons of Water and blend until the mixture is smooth. If the hummus is too thick, add 1 more tablespoon of Water at a time and blend again until it reaches your desired consistency.
  4. 4While the hummus blends, place the baking sheet with the oiled pita wedges into the preheated about 205°C (200°C) oven. Bake for 8-10 minutes, or until the pita wedges are golden brown and crispy. Watch them closely to prevent burning.
  5. 5Serve the Kūmara & Horopito Hummus immediately with the crispy Pita Crisps.

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