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Kūmara and Coconut Curry

A flavorful and vegetarian curry featuring kūmara (sweet potato) and coconut milk, inspired by Māori flavors.

15m prep + 35m cook4 servings
DAIRY-free
420 cal|8g protein|55g carbs|20g fat|7g fiber

Ingredients

  • 2 large Kumara (Sweet Potato)
  • 1 can Coconut Milk
  • 1 medium Onion
  • 2 cloves Garlic
  • 1 inch Ginger
  • 2 tbsp Curry Powder
  • 1/2 cup Vegetable Broth
  • 2 cups Spinach
  • 1 tbsp Olive Oil
  • 1/4 tsp Salt
  • 1/4 tsp Black Pepper
  • 2 tbsp Cilantro

Instructions

  1. 1Peel and dice kumara into bite-sized pieces.
  2. 2Heat olive oil in a large pot over medium heat. Add chopped onion, minced garlic, and grated ginger and cook until softened.
  3. 3Stir in curry powder and cook for 1 minute.
  4. 4Add diced kumara, coconut milk, and vegetable broth. Bring to a simmer and cook until kumara is tender.
  5. 5Stir in spinach and cook until wilted.
  6. 6Season with salt and pepper.
  7. 7Garnish with fresh cilantro and serve hot with rice.

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