Kiwi & Pineapple Chicken Skewers with Coconut Rice
Grilled chicken skewers marinated in a tangy kiwi and pineapple sauce, served with creamy coconut rice. A tropical and dairy-free dinner.
20m prep + 20m cook4 servings
Contains wheatContains soyDAIRY-free
450 cal|35g protein|45g carbs|15g fat|3g fiber
Ingredients
- 600 g Chicken breasts
- 2 medium Kiwi
- 200 g Pineapple (fresh)
- 2 tablespoons Soy sauce (gluten-free)
- 1 tablespoon Ginger
- 1 tablespoon Olive oil
- 1 cup Rice
- 1 cup Coconut milk
- 0.5 cup Water
- 0.25 teaspoon Salt
Instructions
- 1Cut the chicken breasts into 1-inch cubes.
- 2Peel and chop the kiwi and pineapple into small pieces. Blend them into a puree.
- 3Combine the kiwi-pineapple puree, tamari, ginger, and olive oil in a bowl. Marinate the chicken in this mixture for at least 30 minutes.
- 4Thread the marinated chicken onto skewers.
- 5Prepare the coconut rice: Rinse the rice. Add the coconut milk, water, and salt to a saucepan. Bring to a boil, then reduce heat and simmer, covered, for 15-20 minutes, or until the rice is cooked through.
- 6Grill the chicken skewers over medium heat for 10-12 minutes, or until cooked through, turning occasionally.
- 7Serve the kiwi-pineapple chicken skewers hot with the coconut rice.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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