
Khagineh (Persian Sweet Omelet) - Dairy & Egg-Free
A delicious and sweet Persian-inspired omelet, adapted to be completely dairy-free and egg-free. Uses chickpea flour for structure and applesauce for binding & sweetness.
Ingredients
- 1 cup Chickpea Flour
- 1/2 cup Applesauce (unsweetened)
- 1/2 cup Plant-Based Milk (Almond/Soy)
- 1/4 teaspoon Saffron threads
- 1 teaspoon Rosewater
- 1/4 teaspoon Cardamom Powder
- 2 tablespoons Sugar or Maple Syrup
- 1 tablespoon Vegan Butter or Coconut Oil
- 2 tablespoons Chopped Walnuts (optional)
Instructions
- 1In a small bowl, add the 1/4 teaspoon Saffron threads and 2 tablespoons of hot water. Let this sit for 5 minutes to steep and release its color and flavor.
- 2In a larger bowl, combine the 1 cup Chickpea Flour, 1/2 cup Applesauce, 1/2 cup Plant-Based Milk, the steeped saffron water, 1 teaspoon Rosewater, 1/4 teaspoon Cardamom Powder, and 2 tablespoons Sugar or Maple Syrup. Whisk everything together until the batter is smooth and there are no lumps.
- 3Place a non-stick skillet on the stove over medium heat. Add the 1 tablespoon Vegan Butter or Coconut Oil to the skillet. Allow it to melt and coat the bottom of the pan, which should take about 1-2 minutes.
- 4Once the vegan butter or coconut oil is melted and shimmering, pour the batter into the skillet. Cook for 3 to 4 minutes on the first side, until the edges look set and the bottom is a golden brown color.
- 5Carefully flip the omelet over using a spatula. Cook for another 3 to 4 minutes on the second side, until it is golden brown and cooked through.
- 6If using, sprinkle the 2 tablespoons Chopped Walnuts over the top of the omelet. Serve immediately.
Substitutions
Eggs → Chickpea Flour & Applesauce
Dairy Milk → Plant-Based Milk (Almond/Soy)
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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