Key Sir (Beetroot Stew)
A sweet and savory Ethiopian beetroot stew, often served as part of a vegetarian spread.
Ingredients
- about 450 g Beets
- 1 medium Onion
- 2 cloves Garlic
- 1 teaspoon Ginger
- 2 tablespoons Vegetable oil
- 1 tablespoon Berbere spice blend
- 1 tablespoon Lemon juice
- 1/2 cup Water
- 8 pieces Injera
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Peel the about 450 g of beets and dice them into 1.27 cm cubes.
- 2Finely chop the 1 medium onion and the 2 cloves of garlic.
- 3Heat the 2 tablespoons of vegetable oil in a large, heavy-bottomed pot over medium heat (176.7°C / 175°C).
- 4Add the chopped onion and garlic to the pot and cook, stirring occasionally, until they are softened, about 5 minutes.
- 5Add the diced beets, 1 teaspoon of ginger, and 1 tablespoon of berbere spice blend to the pot. Stir everything together for 1 minute until the spices are fragrant.
- 6Pour in the 1/2 cup of water. Increase the heat to bring the mixture to a simmer, then reduce the heat to low, cover the pot, and cook for 30-35 minutes, or until the beets are tender when pierced with a fork.
- 7Remove the pot from the heat and stir in the 1 tablespoon of lemon juice.
- 8Serve the Key Sir hot with the 8 pieces of injera.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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