
Keto Zuurkool Stew with Bacon
A warming keto-friendly Zuurkool (sauerkraut) stew featuring bacon and spices, providing a tangy and satisfying lunch option.
15m prep + 45m cook4 servings
EGG-free
350 cal|20g protein|12g carbs|25g fat|5g fiber
Ingredients
- 32 oz Sauerkraut
- 8 slices Bacon
- 1 medium Onion
- 1 tablespoon Juniper berries
- 2 leaves Bay leaves
- 2 cups Beef broth
- 2 tablespoons Apple cider vinegar
- 1 teaspoon Smoked paprika
- 1/2 teaspoon Salt
- 1/4 teaspoon Pepper
Instructions
- 1Cook the bacon in a large pot until crispy. Remove bacon and set aside, leaving bacon fat in the pot.
- 2Sauté the chopped onion in the bacon fat until softened.
- 3Add sauerkraut, juniper berries, bay leaves, beef broth, apple cider vinegar, smoked paprika, salt, and pepper.
- 4Bring to a simmer, then reduce heat and cover. Simmer for at least 30 minutes to allow the flavors to meld.
- 5Crumble the cooked bacon and stir it into the stew before serving. Serve hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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