
Keto Zurek Soup with Sausage and Egg
A creamy and tangy keto version of the traditional Polish Zurek soup, featuring sausage, hard-boiled egg, and a dairy-free sour cream alternative for richness.
Ingredients
- 1 lb Pork sausage
- 6 cups Chicken broth
- 1/2 cup Dried mushrooms
- 1 medium Onion
- 2 cloves Garlic
- 1 tbsp Marjoram
- 1/2 cup Dairy-free sour cream alternative
- 4 large Hard-boiled eggs
- 2 tbsp Apple cider vinegar
- 1 tbsp Olive oil
- 1/2 tsp Salt
- 1/4 tsp Black pepper
Instructions
- 1Place the 1/2 cup dried mushrooms in a bowl and cover with warm water. Let them soak for 30 minutes. After soaking, drain the mushrooms well and chop them into small pieces.
- 2Heat the 1 tbsp olive oil in a large heavy-bottomed pot over medium heat (350°F / 175°C). Add the 1 medium onion, cut into 1/2-inch dice, and the 2 cloves garlic, minced. Cook, stirring occasionally, for 5-7 minutes, or until the onion is softened and translucent.
- 3Add the 1 lb pork sausage, broken into small pieces, to the pot. Cook, stirring and breaking up the sausage, for 8-10 minutes, or until it is browned on all sides. The sausage is done when it is no longer pink.
- 4Pour in the 6 cups chicken broth and add the chopped soaked mushrooms, 1 tbsp marjoram, 1/2 tsp salt, and 1/4 tsp black pepper. Stir everything together. Bring the soup to a gentle simmer, then reduce the heat to low, cover the pot, and cook for 20 minutes.
- 5Stir in the 2 tbsp apple cider vinegar and the 1/2 cup dairy-free sour cream alternative until well combined. Heat gently for another 2 minutes, but do not let it boil.
- 6Ladle the hot soup into bowls. Top each serving with one of the 4 large hard-boiled eggs, halved or quartered.
Substitutions
Sour cream → Dairy-free sour cream alternative
Made from plant-based sources
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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