Keto Zucchini Noodles with Buttered Cabbage
A light and flavorful keto lunch featuring zucchini noodles sautéed with shredded cabbage and butter. A simple and healthy naturally gluten-free and dairy-free meal.
Ingredients
- 2 medium Zucchini
- 1/4 head Green Cabbage
- 4 tbsp Butter
- 2 cloves Garlic
- 1/4 tsp Salt
- 1/8 tsp Black Pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1First, prepare the vegetables: Using a spiralizer, create noodles from the 2 medium zucchini, or use a vegetable peeler to make zucchini ribbons. Shred the 1/4 head of green cabbage into thin strips, about 0.3175 cm wide. Mince the 2 cloves of garlic.
- 2Place a large skillet (at least 25.4-30.48 cm in diameter) over medium heat (approximately 148.9-162.8°C or 150-160°C). Add the 4 tablespoons of butter to the skillet and allow it to melt completely.
- 3Add the 2 cloves of minced garlic to the melted butter and cook for about 30 seconds, stirring constantly, until the garlic becomes fragrant.
- 4Add the shredded 1/4 head of green cabbage to the skillet. Cook for 5 to 7 minutes, stirring occasionally, until the cabbage has softened and appears slightly wilted.
- 5Add the zucchini noodles or ribbons, 1/4 teaspoon of salt, and 1/8 teaspoon of black pepper to the skillet with the cabbage. Continue to cook for 3 to 5 minutes, stirring frequently, until the zucchini is tender-crisp but still holds its shape.
- 6Remove the skillet from the heat and serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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