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Keto Zucchini and Sausage Blini recipe by Safe Plated

Keto Zucchini and Sausage Blini

Savory, keto-friendly blini made with zucchini and Italian sausage, served with dairy-free sour cream.

25m prep + 20m cook4 servings
Contains eggContains nutsDAIRY-free
320 cal|20g protein|10g carbs|22g fat|4g fiber

Ingredients

  • 2 medium Zucchini, grated
  • 0.75 lb Italian sausage, removed from casings
  • 3 large Eggs
  • 0.5 cup Almond flour
  • 0.25 cup Coconut flour
  • 0.5 tsp Garlic powder
  • 0.5 tsp Onion powder
  • 0.25 tsp Salt
  • 0.125 tsp Black pepper
  • 2 tbsp Coconut oil, for frying
  • 0.5 cup Dairy-free sour cream

Instructions

  1. 1Grate zucchini and squeeze out excess moisture with a paper towel.
  2. 2In a skillet, brown sausage over medium heat. Drain off any excess grease.
  3. 3In a large bowl, combine zucchini, sausage, eggs, almond flour, coconut flour, garlic powder, onion powder, salt, and pepper. Mix well.
  4. 4Heat coconut oil in a large skillet over medium heat.
  5. 5Drop spoonfuls of the batter into the skillet and cook for 3-4 minutes per side, or until golden brown.
  6. 6Serve with dairy-free sour cream.

Substitutions

Sour CreamDairy-free Sour Cream

Provides a creamy topping without dairy.

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