
Keto Zucchini and Sausage Blini
Savory, keto-friendly blini made with zucchini and Italian sausage, served with dairy-free sour cream.
Ingredients
- 2 medium Zucchini, grated
- 0.75 lb Italian sausage, removed from casings
- 3 large Eggs
- 0.5 cup Almond flour
- 0.25 cup Coconut flour
- 0.5 tsp Garlic powder
- 0.5 tsp Onion powder
- 0.25 tsp Salt
- 0.125 tsp Black pepper
- 2 tbsp Coconut oil, for frying
- 0.5 cup Dairy-free sour cream
Instructions
- 1Grate zucchini and squeeze out excess moisture with a paper towel.
- 2In a skillet, brown sausage over medium heat. Drain off any excess grease.
- 3In a large bowl, combine zucchini, sausage, eggs, almond flour, coconut flour, garlic powder, onion powder, salt, and pepper. Mix well.
- 4Heat coconut oil in a large skillet over medium heat.
- 5Drop spoonfuls of the batter into the skillet and cook for 3-4 minutes per side, or until golden brown.
- 6Serve with dairy-free sour cream.
Substitutions
Sour Cream → Dairy-free Sour Cream
Provides a creamy topping without dairy.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.