Keto Vietnamese Chicken Salad with Mint and Lime
A refreshing and flavorful Vietnamese chicken salad, perfect for a light yet satisfying keto dinner. The combination of fresh herbs, lime, and a hint of chili creates a vibrant taste experience.
Ingredients
- 1.5 lb Chicken breasts
- 3 tbsp Lime juice
- 2 tbsp Fish sauce (Red Boat)
- 1 tbsp Swerve (or other keto-friendly sweetener)
- 0.5 tsp Red chili flakes
- 2 cloves Garlic
- 1 tsp Ginger
- 4 cups Shredded cabbage
- 1 medium Cucumber
- 0.5 cup Mint leaves
- 0.5 cup Cilantro
- 0.25 cup Peanuts (optional)
Instructions
- 1Place the 1.5 lb chicken breasts in a skillet over medium-high heat. Cook for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C), and the juices run clear. Remove the chicken from the skillet and let it rest for 5 minutes before shredding or dicing.
- 2While the chicken rests, prepare the dressing. In a small bowl, whisk together the 3 tbsp lime juice, 2 tbsp fish sauce, 1 tbsp Swerve, 0.5 tsp red chili flakes, 2 minced cloves garlic, and 1 tsp grated ginger until well combined.
- 3In a large bowl, combine the shredded chicken, 4 cups shredded cabbage, the thinly sliced medium cucumber, 0.5 cup chopped mint leaves, and 0.5 cup chopped cilantro.
- 4Pour the prepared dressing over the chicken and vegetable mixture in the large bowl. Toss everything together gently until all ingredients are evenly coated with the dressing.
- 5If using, sprinkle the 0.25 cup peanuts over the top of the salad just before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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