Keto Vietnamese Chicken Salad (Gỏi Gà)
A refreshing and flavorful keto-friendly Vietnamese chicken salad with shredded chicken, crisp vegetables, and a tangy lime dressing.
20m prep + 20m cook4 servings
Contains peanutContains fishEGG-free
350 cal|40g protein|15g carbs|15g fat|5g fiber
Ingredients
- 2 lbs Chicken Breast
- 4 cups Shredded Cabbage
- 2 medium Carrots
- 1/2 cup Mint Leaves
- 1/4 cup Cilantro
- 1/4 cup Red Onion
- 4 tablespoons Lime Juice
- 2 tablespoons Fish Sauce
- 1 tablespoon Swerve Sweetener
- 2 cloves Garlic
- 1/2 teaspoon Red Chili Flakes
- 2 tablespoons Roasted Peanuts (optional)
Instructions
- 1Place the 2 lbs Chicken Breast in a medium pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low and simmer for 15-20 minutes, or until the internal temperature reaches 165°F (74°C). Remove the chicken from the pot and let it rest for 5 minutes. Once cooled enough to handle, shred or dice the 2 lbs Chicken Breast.
- 2While the chicken is cooking, prepare the vegetables. Shred the 4 cups Shredded Cabbage. Grate or julienne the 2 medium Carrots. Thinly slice the 1/4 cup Red Onion.
- 3In a large bowl, combine the shredded chicken, 4 cups Shredded Cabbage, 2 medium Carrots, 1/2 cup Mint Leaves, 1/4 cup Cilantro, and 1/4 cup Red Onion.
- 4In a separate small bowl, whisk together the 4 tablespoons Lime Juice, 2 tablespoons Fish Sauce, 1 tablespoon Swerve Sweetener, 2 cloves minced Garlic, and 1/2 teaspoon Red Chili Flakes until well combined.
- 5Pour the dressing over the salad ingredients in the large bowl. Toss everything together gently until all ingredients are evenly coated with the dressing.
- 6If using, sprinkle the 2 tablespoons Roasted Peanuts over the salad as a garnish.
- 7Serve the Keto Vietnamese Chicken Salad immediately, or cover and chill in the refrigerator for later.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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