Skip to main content

Keto Thai Cauliflower Fried Rice

A low-carb, keto-friendly take on classic Thai fried rice, using cauliflower rice instead of white rice. Packed with vegetables and flavor.

10m prep + 20m cook4 servings
Contains eggContains fishNUTS-free
220 cal|12g protein|15g carbs|12g fat|5g fiber

Ingredients

  • 4 cups Cauliflower Rice
  • 2 each Egg
  • 3 tbsp Coconut Aminos
  • 1 tbsp Fish Sauce (optional)
  • 1 tbsp Lime Juice
  • 1/2 cup Carrot
  • 1/2 cup Green Peas
  • 1/2 cup Onion
  • 2 cloves Garlic

Instructions

  1. 1Heat 1 tablespoon of cooking oil in a 12-inch skillet or wok over medium-high heat, which is about 375°F (190°C).
  2. 2Crack the 2 eggs into a small bowl and whisk them until the yolks and whites are combined.
  3. 3Pour the whisked eggs into the hot skillet and cook, stirring gently, until they form soft curds and are just cooked through, about 1 to 2 minutes. Remove the cooked eggs from the skillet and set them aside on a plate.
  4. 4Add the 1/2 cup of onion to the skillet and cook, stirring frequently, until it begins to soften, about 3 to 4 minutes. Add the 2 cloves of garlic and cook for another 30 seconds until fragrant.
  5. 5Add the 1/2 cup of carrot and the 1/2 cup of green peas to the skillet and cook, stirring, for 2 minutes.
  6. 6Add the 4 cups of cauliflower rice to the skillet and cook, stirring frequently, until it is slightly tender and has lost some of its moisture, about 5 to 7 minutes.
  7. 7Pour the 3 tablespoons of coconut aminos, 1 tablespoon of fish sauce (if using), and 1 tablespoon of lime juice into the skillet. Stir everything together to coat the cauliflower rice and vegetables.
  8. 8Return the cooked eggs to the skillet and mix them gently with the cauliflower rice mixture. Cook for 1 minute more to heat the eggs through.
  9. 9Serve immediately.

Related Guides

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.