Keto Taiwanese Tea Eggs (Soy-Free)
A flavorful and soy-free version of Taiwanese tea eggs, perfect for a keto lunch or snack. Uses coconut aminos to create the umami flavor.
Ingredients
- 6 large Eggs
- 4 cups Water
- 0.25 cup Coconut Aminos
- 2 bags Black Tea Bags
- 2 pieces Star Anise
- 1 piece Cinnamon Stick
- 1 tsp Salt
Instructions
- 1Gently place eggs in a pot and cover with cold water. Bring to a boil, then reduce heat and simmer for 10 minutes. Remove from heat and let cool.
- 2Gently tap each egg to crack the shell all over.
- 3In a pot, combine water, coconut aminos, black tea bags, star anise, cinnamon stick, and salt. Bring to a boil, then reduce heat and simmer for 1 hour.
- 4Add the cracked eggs to the simmering liquid. Simmer for at least 1 hour, or up to 4 hours, for a deeper flavor.
- 5Remove eggs from the liquid and peel before serving.
Substitutions
Soy Sauce → Coconut Aminos
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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