
Keto Taiwanese Meat Sauce with Tofu
A keto-friendly Taiwanese meat sauce typically served with noodles or rice, adapted for a low-carb diet with tofu. This flavorful sauce is perfect over cauliflower rice or zucchini noodles.
Ingredients
- 1 lb Ground pork
- 1 block Firm tofu, pressed and cubed
- 1/4 cup Soy sauce (gluten-free)
- 2 tbsp Rice wine vinegar
- 1 tbsp Erythritol or keto-friendly sweetener
- 4 cloves Garlic, minced
- 1 tbsp Ginger, minced
- 1/2 cup Dried shiitake mushrooms, soaked and sliced
- 1/2 cup Chicken broth
- 1/4 cup Green onions, chopped
Instructions
- 1Place a 12-inch skillet over medium-high heat (350°F/175°C). Add the 1 lb ground pork and cook, breaking it up with a spoon, until it is no longer pink and is well-browned, about 5-7 minutes. Carefully drain off any excess fat from the skillet.
- 2Add the 4 cloves minced garlic and 1 tbsp minced ginger to the skillet with the pork. Sauté, stirring constantly, until fragrant, about 30 seconds.
- 3Add the 1/2 cup sliced shiitake mushrooms and the 1 block firm tofu, pressed and cubed, to the skillet. Cook, stirring occasionally, for 5 minutes, allowing the tofu to lightly brown.
- 4Pour in the 1/4 cup gluten-free soy sauce, 2 tbsp rice wine vinegar, 1 tbsp erythritol or keto-friendly sweetener, and 1/2 cup chicken broth. Stir everything together and bring the mixture to a simmer.
- 5Reduce the heat to low (250°F/120°C), cover the skillet, and let it simmer gently for 15-20 minutes. Stir occasionally. The sauce should thicken, and the flavors will meld together. The tofu should be heated through and have absorbed some of the sauce.
- 6Remove the skillet from the heat. Stir in the 1/4 cup chopped green onions just before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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